At MettaLife we love cooking with extra virgin olive oil. It would be hard to create some of our meals without the choice of ethically and organically derived vegan oils. As vegans we try to include a lot of healthy leafy greens, but without a good source of healthy fats, our body will not be able to use all the vitamins in our healthy recipes.

On our vegan journey we have found the use of palm oil in a lot of products. At MettaLife we pride ourselves on using oils that are sustainable and products that are palm oil free.What is your aim for your physical well-being? Better skin? Heart health? Brain and memory function? Weight loss? Eye health? Oils are the optimum solution when you start using the right ones!

We are very specific with which oils we promote on our marketplace to give you the assurance that we care about your well-being and understand the importance oils can have in your diet. The following vegan oils have a range of health benefits which we have listed to help you choose the best one for you:

Avocado oil

Rich in Oleic Acid, a very healthy fat
Reduces Cholesterol and assists heart health
High in the antioxidant, Lutein, which has many benefits for the eyes
Enhances the absorption of important nutrients
Reduce symptoms of Arthritis
Help prevent Gum Disease
Enhances wound healing and repairs skin

Coconut Oil

Boosts fat burning

Kill harmful microorganisms
Protect your dental, hair and skin health
Boost brain functions
Reduces “belly fat”

Extra-Virgin Olive Oil

Rich in monounsaturated fats
Large amounts of antioxidants
Anti-Anti-Inflammatory properties
Help prevent strokes by increasing blood flow to the brain
Protects against heart disease
Reduce the risk of Type Two Diabetes
Assist in treating Rheumatoid Arthritis

With so many to choose from, what is your vegan oil of choice?